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Massage

   Adapted from medium.com What is a massage? There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages. Read on to learn about the different types of massage and which type might be right for you. 1. Swedish massage Swedish massage is a gentle type of full-body massage that’s ideal for people who: are new to massage have a lot of tension are sensitive to touch It can help release  muscle knots , and it’s also a good choice for when you want to fully relax during a massage. For this massage, you’ll remove your clothes, though you may choose to keep your underwear on. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move t...
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Body Treatment

 A body treat ment is a blanket term for a whole gamut of different holistic, non-medical, physical procedures aimed at helping you achieve something specific for your body or wellbeing. A "body treatment" could involve all sorts of things. You might be: massaged or scrubbed with a particular aromatherapy essentail oil, cream, lotion or mineral wrapped or enveloped in something - perhaps mud or seaweed or even plastic immersed or soaked in a liquid, such as water or algae stroked, treated with or exposed to something external - like brushes, magnets or electric current, or lights. The term 'body treatment' refers to  facials ,  massages , belief-related therapies, rubs - any non-medical procedure that you go to a spa or centre to have. A spa ritual or spa experience describes a package of different body treatments that you get on the same day: a relaxing massage, a personalised facial and  reflexology , say, followed by use of the spa facilities a...
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Facial Treatment

  Adapted from mirrorsbeautylounge.com No woman can ever say no to a good hour of  facial and spa  time! The multistep  facial treatment cleanses up your skin, stimulates skin cells, hydrates and nourishes it thus giving you younger looking, radiant skin. The fact that it relieves stress and makes skin glow like a bulb is just amazing. Isn’t it? The feeling of getting pampered at a salon and coming back home with soft, flushed skin is unbeatable. As much as we love the two whole hours of getting the royal treatment and bid our bad skin goodbye at a salon, we don’t always get time to get a facial due to hectic schedules and constant hassling around. Now while you may not be able to enjoy the heavenly spa and facial time very often, your skin does need the pampering to keep its glow and health maintained. The good news however is, you can totally do  facial at home and get the exact same results. All you have to do is go step-by-step and do it right. And we a...
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